YOGA

Yogi according to Wikipedia is a man who practices or does yoga.
What about women? Nina Dobrev said she's a yogi.

I started doing yoga I think early 2010, but I wasn't that serious. I also did it sporadically or anytime that I felt like doing it. No wonder when I went to a yoga class last month (for the first time) I almost fainted because I realized that my body isn't used to the fast paceness. I didn't stop and I was motivated to reach my toes though I still couldn't up to this day. Maybe time will tell.

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I started doing Ashtanga Yoga last month, and I did it everyday for one hour. My body is used to it and no more fainting and dizziness. Also one time I tried it in a class outside in a patio. I thought it was the end of my days, it was hotter than the hot yoga I tried long time ago. Well duh it was 114 degrees outside. My whole body was drenched in sweat I looked like an open sink faucet! But you know what I felt afterwards? Tranquility. Now I'm hooked!


Say hello to my new yoga mat from Lululemon Athletica. It is lightweight and reversible. This side is in the color aqua and the other side is dark gray/black. I expect this mat to be reliable because it's my first time to try out Lululemon's mats and I heard very good responses... We'll see.

Take care,